Monday, April 12, 2010

getting back to the old me

So i haven't been posting about my eating and working out but i have been on track. I have not altered.
Today made a week and i had a great run.
my breakfast included OJ and Sliced apples
My lunch was baked chicken and rice and Mystic orange carrot to drink
My snack was 100 calorie Oreo cookies and water
i had an vitamin water after my run,
for dinner its meat loaf and rice along with one of my 100 calorie snacks and water.

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