My new work out

OMGGGGGGGGGGGGGG so i started p90x yesterday... why am i so out of shape???? being slim does not equal being in shape, i learned the hard way,lol. Anyway I had a good work out yesterday and today it is intense, I couldn't exactly finish them both but i have to work up to completing them. either way i am happy with what i did achieve. :-D

getting back to the old me

So i haven't been posting about my eating and working out but i have been on track. I have not altered.
Today made a week and i had a great run.
my breakfast included OJ and Sliced apples
My lunch was baked chicken and rice and Mystic orange carrot to drink
My snack was 100 calorie Oreo cookies and water
i had an vitamin water after my run,
for dinner its meat loaf and rice along with one of my 100 calorie snacks and water.

Getting back to the old me.

The second day was ok, I had half wheat bagel with a medium hot chocolate for breakfast. A bacon ranch salad from Mc Donald and left over grilled chicken and rice for dinner. I had a snack which was one of the100 calorie pack of cookies.

I drank 2/3 bottles of water but I need to work on drinking more water during the day. Especially now since it is getting hotter.

Getting back to the old me... Day one :-(

So, my first day of "getting back to me" went ok.
For breakfast I has a wheat bagel with cream cheese and a medium hot chocolate ( my guilty pleasure). That wasn't the best choice of breakfast BUT I have to slowly give up the chocolate. I went from a large to a medium. For lunch I had rice and water. I had apple slices a little later, then I had half a turkey and cheese on wheat bread. Finally for dinner I had backed chicken breast, rice and corn on the cob with a mistic orange carrot.